Sve što vidite je LAŽ! Influenserka otkrila kako nastaju savršene FOTOGRAFIJE na Instagramu (FOTO+VIDEO)

Na jednom primeru pokazala je sav svoj celulit i strije, na drugom ih je sakrila koristeći samo par trikova

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Kada govorimo o tome kako doći do savršenog selfija, znamo da influenseri koriste pregršt alata kako bi na svakoj fotografiji izgledali savršeno. Dobri uglovi, sjajno osvetljenje, dobra pozadina ali i različiti programi, osnova su svake savršene Instagram objave poznatih.

Denej Merser, novinarka i blogerka koja živi u Dubaiju, otkrila je na svom nalogu, koliku razliku može napraviti samo dobra poza i promena osvetljenja i “izravnati” kožu bez upotrebe Photoshopa ili filtera.

Na jednoj objavi nalaze se dva primera i kako Denej ističe, nisu u pitanju “pre” i “posle” fotografije, već je caka samo u načinu na koji svetlo pada i skriva ili otkriva nesavršenosti na koži. Umnogome je pomogla i poza.

Na levoj strani, meko svetlo pegla neravnine i strije, dok su na desnoj, sve “mane” otkrivene. “Ja na levoj strani i opet ja na desnoj”, napisala je ispod posta i dodala da, iako je slika sa desne strane njen posao koji je veoma zabavan i inspirativan, sedeti udobno je daleko bolje.

 

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Insta vs reality — or LETS talk LIGHTING. Because that’s the main difference in these photos. In one, my bum is deliberately angled into the shadows. The softer light hides my cellulite and smooths most of my stretchmarks. It’s flattering. In the other, I’m just casually squatting (lol) beside the mirror. My hips and thighs are in the sunlight. Lumps and bumps are on show. There are a few posing differences (core tight, hips popped back, squeeeezzzinnnggg), but mostly this pic is about LIGHT working its magic. When I worked in magazines, we shot at sunrise or sunset. On most sets, there were people holding SUN DIFFUSERS and REFLECTORS to help create the perfect FLATTERING balance of shadow and light. The same thing happens on SOCIAL MEDIA, just in a different form. Most insta-models know EXACTLY how to POSE and work their angles. And they know LIGHTING too. Like how SIDE LIGHT, diffused from a window, is the most flattering for abs but usually pretty harsh on the face. It’s why you’ll often see a phone covering the face. Or how SHADOWS can gently eliminate certain LUMPS and BUMPS. All that is fine with me, honestly. It’s art and photography, and there is no shame in wanting to look FIERCE. But I also want to remind you about how SO MUCH on here is FILTERED. POSED. PERFECTED. And how you shouldn’t EVER COMPARE YOURSELF to a STRANGER on the internet. Because cowgirl, you’re just seeing their snapshots taken in PERFECT LIGHT. Your reality is a whole lot more varied, diverse, and human than that. It’s more perfectly imperfect. Real. Raw. And that’s a wonderful thing indeed. You got this. x #instavsreality #womenirl #womenshealth #popsugarfitness #instagramvsreality #posingtips #cellulite #strengthmarks

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Denej od samog početka deli sa pratiocima inspirativne snimke i poruke. Prati je preko 750 hiljada ljudi kojima se ne libi da pokaže svoje telo kakvo jeste. Ne stidi se ni strija, ni celulita, ni ožiljaka.

 

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Social media IS NOT real – even when it comes to SITTING DOWN. Just check out these three popular INSTA-POSES. And if you’re feeling brave, try the first one. I dare you. It took me 10 minutes and lots of falling to figure it out ?❤️. Today I just wanted to remind you gals how filtered this online world is. How casual poses are rarely actually RELAXED. And how you’re GREAT exactly as you are. Now if you fancy taking your own snaps at home, here’s how it all worked: All the insta poses involve arching my back, exhaling, squeezing my core, and lifting an arm. All super flattering things. Plus I’m using SIDE LIGHTING. There’s a window on my right. The light comes in sideways and creates that great shadow/bright contrast on the CORE. PLUS I’m shooting in a mirror. Mirror + side light = the best situation for fierce selfies. So there we go! Just a reminder today about how all this stuff works. A little pulling back of the curtain. And a big reminder about how amazing you are: Whether you’ve got abs all the time (like certain hard working fitspo I know ❤️), sometimes, never, or whatever. However your body is shaped, what matters the most is that YOU are YOU. And that’s pretty incredible indeed. x #posing #socialmediavsreality #selfies #fitspo #posingtips #instavsreallife #bodyconfidence Top @womensbestwear

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Istakla je da veliku razliku prave i poze u kojima nameštamo telo pred slikanje. Znanje je sticala godinama, radeći u časopisima koji se bave lepotom i dodala da većina današnjih influensera tačno zna kako da se namesti i koji su im dobri uglovi. Sa te strane oni nekad nadmašuju i same modele kojima to jeste posao.

Iako su savršene fotografije ranije bile rezervisane za one koji imaju da plate i fotografa i editora i rasvetu, sve je više običnih ljudi koji i te kako znaju da iskoriste okolinu i uslove da naprave dobre i primamljive postove za društvene mreže.

 

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ME / ALSO ME – Because POSING is fun but sitting COMFORTABLY is even better. Now let’s talk DIET CULTURE myths. For years, I thought if I GOT RID of my CELLULITE, I would be happy. It has always been my hang up. So I cut calories. I dropped dress sizes. I shrank. And I waited for that joy, for that feeling of confidence. It didn’t come. Not even at my smallest. None of these things made me feel BETTER about MYSELF. And now, now, years later, I am softer. Squishier. No longer starving. I weigh more. But my heart is lighter. Because here’s the thing I learned the hard way, The thing that diet ads never tell you: BODY IMAGE starts on the inside. It does. Being comfortable with your cellulite? Your stretchmarks? Your bits that wiggle and jiggle and fold here or crease there? All that requires mental work. Internal heavy lifting. Where day by day, month by month, you remind yourself how INCREDIBLE you are. And how your WORTH, your VALUE as a HUMAN, doesn’t CHANGE even when your body does. Nor does anyone else’s. So today, fight against the urge to measure WHO YOU ARE as a HUMAN against whatever is or isn’t happening with your body. Extend the same kindness to other women around you. And allow yourself the softness of a bit of self love. Because you ARE wonderful. You ARE incredible. You ARE WORTHY. Posed or relaxed, sandy or sweaty or sleepy or in any state. You’re loved. x PHOTOS @chiclebelle @gabrielleph #bodyacceptance #selflove #womenirl #cellulite #stretchmarks #normalizenormalbodies #instagramvsreality

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Denej kaže da je dobro znati uglove u kojima vaše telo može izgledati bolje ali da ne treba da prezirete odraz u ogledalu kako zaista izgledate. Sa postovima ovog tipa ona i jeste krenula jer je želela da dokaže da je Instagram u većini slučajeva laž, odnosno, da ono što vidimo na mrežama nije stvarnost.

 

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Girl, stop trying to make everyone happy – you’re not guacamole. A popular body positive influencer was shamed recently for wanting to lose weight. Another has been shamed for gaining it. And both openly, authentically stood by their decisions. It got me thinking: what would WE DO different if we were less afraid of BEING different. Not just with our health, our wellness goals, but with our hopes, our dreams, our LIVES? It’s easy to want to MAKE EVERYONE HAPPY. To fit in. To softly and gently bend and fold with whatever voices shout the loudest or sting the sharpest. Whether that’s a parent or a loved one or a stranger on a screen. Only in trying to PLEASE EVERYONE, we become no one. We fade. We lose ourselves. Trust me, I’ve been there. So here’s the lesson I’ve learned the hard way, and am still constantly, endlessly relearning: We will NEVER make everyone happy. We won’t. It’s impossible. Humans are complex. Our opinions are vast and varied and strong. And that’s ok. That’s WONDERFUL. What matters is that we each EXPLORE what sits INSIDE US. That we remain open to growth. To development. To being called in and learning. And that we honour, we ALWAYS honour, the truth which curls quietly inside of us. Whether it’s about how the goals we set FOR OUR BODIES or the plans we have FOR OUR LIVES. Even if it makes us different. Even when it shows how we all truly ARE different. I know it’s scary, but we can do this. You can do this. Be yourself, babygirl. No guacamole required. Influencers mentioned: @learningtobefearless @stephanie_buttermore #selflove #feminist #inspoquote #selfacceptance #normalizenormalbodies

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“Kada sam radila u časopisima, snimali smo na izlasku ili zalasku sunca. Na većini garnitura bilo je mnoštvo ljudi koji drže difuzere i reflektore koji su pomogli da se stvori savršeni, lepršavi balans senke i svetlosti”, istakla je i potom dodala da je “side light”, odnosno svetlo sa strane, pogotovo prozorsko, fenomenalan izbor ukoliko npr. želite da izravnate i sakrijete nedostatke na stomaku ali nije najbolja odluka za lice.

„Zato ćete često videti telefon koji ga pokriva” rekla je Denej i tako otkrila jednu od najčuvanijih tajni influensera. Sijalice mogu “ispeglati” dosta neželjenih kvržica, pogotovo od celulita. Bitno je samo da zapamtimo da je svako telo normalno i lepo takvo kakvo jeste, te da nema razloga da se osećamo loše ukoliko nismo savršeni po merilima Instagrama, dodala je.

 

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CELLULITE is so darn COMMON. So WEAR that swimsuit. Rock that bikini. Get out there and roll with the full wonder of all that you are. And don’t let any little lumpbumps make you second guess for a single minute. Over 80 percent of women have cellulite. That’s a HUGE number – and yet we are told it’s bad and wrong and subtly, so subtly, taught that it is shameful. Some of us learn these lessons as little girls. Yesterday I shared a YouTube video that wants to teach exactly that. It featured a slight child deciding she was TOO BIG, so she exercised and weighed herself and ate carrots and weighed herself and climbed stairs and weighed herself. Some of us learn these lessons as adults, when brands try to SELL TO US and make money from SHAME. From creating flaws that don’t exist, or from turning incredibly common bits of bodies into things that must be fixed. Wherever you learned these lessons, know that they are wrong. Your cellulite is NOT an error. A glitch in perfection. It’s incredible. Unique. A stamp mark of who you are. A sign that your body is functioning and alive and doing the same thing as over 80% of other women. So today, babygirl, get out there and rock your cellulite. Celebrate your dips and rolls. Embrace your curves or your straights. And most of all, do whatever makes you SMILE. Because you are a GLORIOUS CELEBRATION. A song of limbs and heart and soul. Don’t you forget it. Bikini @heiress_swimwear #selflove #bodyacceptance #normalizenormalbodies #cellulite #strengthmarks

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“Refleksije jesu pomogle da moj stomak izgleda lepše ali to ne znači da mi nešto fali” istakla je Denej ispod objave i poručila svima da na to gledaju kao umetnost fotografije. Tu nema mesta stidu i potpuno je okej ako želite da izgledate bolje i neustrašivo, istakla je na kraju.

 

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Is giving yourself a WEDGIE while standing in soft SHADOWS the secret to a GREAT BOOTIE PHOTO? Well, not entirely, but it sure as heck gets you 2/3 the way there. Add in a bit of hip popping and back arching and you’re en route to that perfect influencer BELFIE. ? For real though: briefs and bikini bottoms pulled up high on the hips and thighs appears really flattering in a photo. It’s CRAZY UNCOMFORTABLE for obvious reasons, but great for those instasnaps. And it’s SO COMMON. Keep an eye out and you’ll see most bootie pics shot this way. So! There you go. Enjoy taking some fierce photos of yourself if you fancy. Or just store this bit of ‘insta VS reality’ knowledge for any moment when you slide into that awful social media comparison game. As always, remember this platform (and, hey, magazines, videos, the whole professional lot) is highly filtered. Your bum is great. No wedgies required. . . . #instagramvsrealife #socialmediavsreality #normalizenormalbodies #whstrong #womenirl #glutes

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Denej je zahvaljujući prvom postu dobila nekoliko stotina poruka podrške, a objava je za samo 24 časa imala skoro 380 hiljada lajkova. Pratioci su joj se mahom zahvaljivali na iskrenosti jer su zahvaljujući objavama ovakvog tipa počeli da se manje opterećuju pozama i “savršenošću” na fotografijama.

 

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Shoutout to all the girls working on loving their bodies and their souls, because that stuff is hard and I’m proud of you. So proud. We have been taught from childhood that every part of us, in one way or another, is wrong. Thighs too big. Thighs not thicc enough. Bum too flat. Chest too provocative. Chest too itty bitty committee. Opinions too loud. Interests too girly. We have been taught that there are things to buy and clothes to wear that will fix us. We have been told we are broken, just a bit. But I feel like we, the we that is women, are starting to fight back. There’s a shift now. A narrative change. I see women on here and in my inbox and in real life who are battling against all these forced ideas of who they should be. They’re figuring out who they are. I am, too. Slowly. It’s not perfect l because I’m not perfect. But it’s raw and complicated and me. So yes. A shoutout today to all the women, the girls, the queens, all of you sorting through the chaos to find your own RIGHT. It’s hard. But it’s worth it. Snapped @chiclebelle at @capeweligama #feminist #normalizenormalbodies #strongertogethertoday #cellulite #womenirl #whstrong #womenshealthmag #womensupportingwomen

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Takođe, pratioci su istakli da je ove fotografije potrebno da vidi i što više momaka, jer ako previše dečaka raste gledajući samo savršene varijante sa leve strane i nikada ne vide ženu u prirodnom okruženju i uglovima, onda neće imati realnu sliku kako žensko telo zapravo izgleda.

 

 

 



Izvor: Objektiv.rs, Daily Mail

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